Healthy Treats for Your Dog: 16 Nutritious Whole Foods
Are you searching for wholesome snacks for your furry friend? This guide highlights 16 dog-friendly whole foods, including meats, fruits, and vegetables, that are not only nutritious for humans but also beneficial for your pup.
Let’s face it — many of us occasionally slip our dogs a bite of human food. While some of our meals are safe for them, dogs have unique nutritional needs and digestive systems, meaning not all human foods are suitable for them.
Fortunately, plenty of natural options can double as healthy dog treats. Whether you’re looking to add variety to their diet or find guilt-free snacks, here are some of the best whole foods for dogs that offer benefits to both you and your canine companion. Foods
A Few Important Tips:
- Moderation is key: Treats, even healthy ones, should only make up about 10% of your dog’s overall diet.
- Every dog is different: If your pup doesn’t tolerate a certain food or has an adverse reaction, discontinue feeding and consult your veterinarian.
- Some human foods are toxic to dogs: Be cautious and consult the ASPCA’s list of unsafe foods. If you suspect your dog has eaten something harmful, contact your veterinarian or the ASPCA Animal Poison Control Center at (888) 426-4435 immediately.
1. Apples
Crisp and refreshing, apples are an excellent snack for dogs. Packed with vitamins A and C and dietary fiber, apples support digestive health, immune function, and vision. However, avoid giving your dog apple seeds, as they contain harmful compounds. Foods
Note: While it’s unlikely your dog will consume too much vitamin A from occasional treats, excessive amounts from supplements like raw liver or cod liver oil can lead to health problems.
2. Bananas
Soft and easy to chew, bananas are ideal for older dogs with sensitive teeth. They’re a great source of magnesium for bone health, but since they’re high in sugar, serve them sparingly.
3. Blueberries
These tiny, nutrient-dense fruits are packed with fiber and antioxidants, which can help combat inflammation and reduce the risk of age-related issues. Blueberries make for a sweet, healthy treat that dogs love.
4. Carrots
Crunchy and satisfying, carrots are not only low in calories but also help clean your dog’s teeth by reducing plaque buildup. Additionally, they’re a rich source of vitamin A, supporting vision and immune health.
5. Unsalted Cashews
While some nuts, like macadamia nuts, are toxic to dogs, unsalted cashews can be an occasional treat. They’re lower in fat compared to other nuts and provide protein, antioxidants, calcium, and magnesium.
Reminder: Always feed nuts in moderation, as they are calorie-dense and can upset your dog’s stomach if overconsumed.
6. Cauliflower
This versatile veggie is a nutrient powerhouse, containing vitamins C, K, and B6, as well as fiber and antioxidants. You can serve it raw or cooked, but always unseasoned. Be cautious with portion sizes, as cauliflower may cause gas in dogs if given in excess.
7. Unseasoned Cooked Chicken
If your dog has an upset stomach, veterinarians often recommend plain, boiled chicken. It’s a lean, easily digestible source of protein and makes a great addition to your dog’s regular meals, such as a topper for kibble.
Important: Chicken should only be a supplement to your dog’s diet, as dogs need more than just meat to meet their nutritional needs. Never feed your dog chicken bones (raw or cooked), as they can splinter and harm the digestive system.
8. Unseasoned Cooked Eggs
Fully cooked, unseasoned eggs are a nutrient-rich treat for dogs. They’re packed with protein and contain essential vitamins like D and riboflavin, along with selenium. Eggs can also soothe an upset stomach, making them a versatile snack.
9. Cooked and Unseasoned Fish
Fish, particularly salmon and sardines, is an excellent protein source and contains beneficial omega-3 fatty acids. Sardines, with their soft, edible bones, also provide added calcium.
Note: Sardines are the only fish where the bones are safe for dogs. For all other fish, ensure bones are completely removed, and always serve fish fully cooked. To prevent overfeeding, limit your dog’s fish intake to no more than twice a week.
10. Green Beans
Low in calories and fat, green beans are a fantastic snack for dogs, particularly for those managing their weight. These nutrient-rich veggies are a good source of fiber and vitamin C. You can serve them cooked or frozen for an enjoyable, crunchy treat.
11. Peanuts and Peanut Butter
Peanuts (unsalted) and peanut butter are dog-friendly options, providing healthy fats, protein, and vitamins like B and E. However, avoid peanut butter with xylitol, a sugar substitute toxic to dogs, and offer these treats in moderation to prevent health issues like pancreatitis.
12. Pumpkin
Pumpkin is a nutrient-dense food that can support your dog’s digestion with its high fiber and prebiotic content. It’s particularly helpful for managing diarrhea or constipation. Rich in vitamins A, C, and E, as well as minerals like iron and potassium, pumpkin makes a fantastic addition to your dog’s diet. Foods
Reminder: Only use pure canned pumpkin, not pumpkin pie filling, which often contains harmful additives. Overfeeding can lead to weight gain or nutritional imbalances. Foods
13. Cooked White Rice
Cooked white rice is often part of a bland diet for dogs with stomach issues. It’s easy to digest and can help firm up stool. However, it can cause blood sugar spikes, so consult your vet before giving it to dogs with diabetes. Foods
14. Cooked and Unseasoned Turkey
Turkey is another lean protein option for dogs. Be sure to remove the skin, bones, and fat, and only feed it fully cooked and unseasoned. It’s a healthy alternative to more processed meat snacks. Foods
15. Watermelon
Refreshing and hydrating, watermelon is a sweet summertime snack for dogs. It’s a good source of vitamins A, C, and B6. Make sure to remove all seeds and the rind before offering it to your pup to prevent digestive issues. Foods
16. Plain Yogurt
While some dogs may have difficulty digesting dairy, plain yogurt with probiotics can support a healthy digestive system. Avoid flavored yogurts or those with added sugars or artificial sweeteners. Foods